Farina di ceci
Farina di ceci contains 376 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 27 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 3,7 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 61 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of boissons (median 8,1 g)
- Fiber9,9 gin the top quarter of boissons (median 4,4 g)
- Sugars3,7 gabove the median for boissons (median 3 g)
- Fat4,9 gbelow the median for boissons (median 5,9 g)
- Saturated fat0,6 gbelow the median for boissons (median 0,9 g)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ki
- Barcode
- 8003144151364
- Quantity
- 500 g
- Category
- Aliments à base végétale
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crock & Gusta Riso Scotti | 376 | 6,8 g | 71 g | 4,3 g |
| Lecca lecca tuttifrutti Baule Volante | 376 | 0 g | 94 g | 0 g |
| Naut Campo Largo | 376 | 19,9 g | 51,5 g | 6,2 g |
| übergranola proteica albicocca e cocco Ambrosiae | 376 | 20 g | 47 g | 12 g |
| BB shot raisin noir et abricot séchés et amande Ventura | 376 | 8,2 g | 50 g | 14 g |
| La terra e il cielo La Terra e il Cielo | 376 | 1 g | 74 g | 3 g |
| Pan Natale YukyBio | 376 | 9,4 g | 44 g | 17,4 g |
| Misto riso con nero selvatico Baule Volante | 376 | 7,6 g | 78 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farina di ceci?
100 g of Farina di ceci has 376 kcal.
Is Farina di ceci high in protein?
Farina di ceci contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,1 g).
How many carbs are in Farina di ceci?
Farina di ceci has 54 g of total carbohydrates per 100 g, including 9,9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farina di ceci?
Farina di ceci contains 4,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003144151364. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.