Falafel
Packaged product Boissons Monkey Mezze
Falafel contains 86 kcal per 100 g. A serving, 100 g (100 g) provides about 86 kcal.
Roughly 47 % of its calories come from carbohydrates, with 33 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 230 kcal per 100 g across 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,25 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 47 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of boissons (median 8 g)
- Sugars1,9 gbelow the median for boissons (median 2,4 g)
- Fat1,7 gin the lowest quarter of boissons (median 11 g)
- Saturated fat0,25 gin the lowest quarter of boissons (median 1,2 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monkey Mezze
- Barcode
- 9335492001312
- Label serving
- 100 g
- Category
- Falafels
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Balls Yves | 117 | 5 g | 15 g | 5,8 g |
| Falafel Legumes & houmous de betterave s Seazon | 150 | 6,2 g | 15,7 g | 6,3 g |
| Falafels Boni | 154 | 5,3 g | 16 g | 6,1 g |
| 9 falafels Thiriet | 168 | 7,6 g | 18 g | 5,6 g |
| Falafel Oh So Original La vie est belle | 171 | 8,2 g | 16 g | 6,4 g |
| Falafel grønne folk | 171 | 6,3 g | 22 g | 6,3 g |
| Falafel tradicional Tivoni | 171 | 9,3 g | 23,1 g | 2,7 g |
| Hot’n spicy falafel Maza | 178 | 7 g | 13,3 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 86 kcal. Serving, 100 g (100 g): about 86 kcal.
How much protein is in Falafel?
Falafel contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,2 g in serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 8 g).
How many carbs are in Falafel?
Falafel has 8,8 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 1,7 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9335492001312. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.