Falafel
Packaged product Boissons K-take it veggie
Falafel contains 203 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 31 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 230 kcal per 100 g across 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 10,1 g | 36 % |
| Total sugars L | 1,7 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 31 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of boissons (median 8 g)
- Fiber10,1 gin the top quarter of boissons (median 7,1 g)
- Sugars1,7 gin the lowest quarter of boissons (median 2,4 g)
- Fat11,2 gabove the median for boissons (median 11 g)
- Saturated fat1,3 gabove the median for boissons (median 1,2 g)
- Sodium600 mgin the top quarter of boissons (median 480 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-take it veggie
- Barcode
- 4335896745503
- Quantity
- 200 g
- Category
- Falafels
- Packaging
- Plastic,Paper,en:pet-polyethylene-terephthalate,en:fsc
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hydrated chickpeas (62%), water, onion, sunflower oil, parsley, thickening agent: guar gum, spices, salt, spirit vinegar, acid: citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Vegan Vegafit | 203 | 6,5 g | 14 g | 11 g |
| K-take it veggie Falafel K-take it veggie | 203 | 6,5 g | 14 g | 11,2 g |
| K-take it veggie Falafel K-take it veggie | 203 | 6,5 g | 14 g | 11,2 g |
| Falafel di Ceci & Spinaci Garden Gourmet | 203 | 9,1 g | 15 g | 9,9 g |
| Falafel Garden gourmet | 204 | 6,7 g | 19 g | 9,5 g |
| Falafelballetjes My Veggie Day | 205 | 6,4 g | 25 g | 7,6 g |
| Falafel Alnatura | 201 | 8,8 g | 19 g | 8,1 g |
| Falafel classic Alnatura | 201 | 8,8 g | 19 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 203 kcal.
How much protein is in Falafel?
Falafel contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 8 g).
How many carbs are in Falafel?
Falafel has 14 g of total carbohydrates per 100 g, including 10,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 11,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Falafel?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 août 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335896745503. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.