Falafel

Packaged product Autres aliments Cortas

Falafel contains 364 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 26 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Falafel by Cortas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
24,2 gprotein
57,5 gcarbohydrates
4,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0 g 0 %
Sodium L 1 120 mg 49 %
Total carbohydrates L 57,5 g 21 %
Dietary fiber not reported
Total sugars L 9,1 g
Protein L 24,2 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 63 %Fat: 11 %364kcal / 100 g
  • Protein 26 %
  • Carbohydrates 63 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,2 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars9,1 gabove the median for autres aliments (median 3,5 g)
  • Fat4,5 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium1 120 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cortas
Barcode
7351430003530
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Falafel?

100 g of Falafel has 364 kcal.

Is Falafel high in protein?

Falafel contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Falafel?

Falafel has 57,5 g of total carbohydrates per 100 g, including 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafel?

Falafel contains 4,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Falafel?

100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7351430003530. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.