Fabada Asturiana

Packaged product Autres aliments litoral

Fabada Asturiana contains 142 kcal per 100 g. A serving, 300 g (300 g) provides about 426 kcal.

Roughly 57 % of its calories come from fat, with 24 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fabada Asturiana by litoral, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
6,4 gprotein
7,9 gcarbohydrates
8,3 gfat
426kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 8,3 g 11 %
Saturated fat L 3,1 g 16 %
Sodium L 348 mg 15 %
Total carbohydrates L 7,9 g 3 %
Dietary fiber L 5,2 g 19 %
Total sugars L 0,7 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 24 %Fat: 57 %142kcal / 100 g
  • Protein 19 %
  • Carbohydrates 24 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for autres aliments (median 7 g)
  • Fiber5,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0,7 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat8,3 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat3,1 gabove the median for autres aliments (median 1,9 g)
  • Sodium348 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
litoral
Barcode
7413056065504
Quantity
435 g
Label serving
300 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fabada Asturiana?

100 g of Fabada Asturiana has 142 kcal. Serving, 300 g (300 g): about 426 kcal.

How much protein is in Fabada Asturiana?

Fabada Asturiana contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 19,2 g in serving, 300 g (300 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Fabada Asturiana?

Fabada Asturiana has 7,9 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fabada Asturiana?

Fabada Asturiana contains 8,3 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Fabada Asturiana?

100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7413056065504. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.