Extra tendre

Packaged product Autres aliments Socopa

Extra tendre contains 242 kcal per 100 g. A serving, 200.0 g (200 g) provides about 484 kcal.

Roughly 71 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra tendre by Socopa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
15 gprotein
2,7 gcarbohydrates
19 gfat
484kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 19 g 24 %
Saturated fat L 7,3 g 37 %
Sodium L 520 mg 23 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 4 %Fat: 71 %242kcal / 100 g
  • Protein 25 %
  • Carbohydrates 4 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars1,6 gbelow the median for autres aliments (median 3,5 g)
  • Fat19 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat7,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium520 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Socopa
Barcode
3039050633347
Label serving
200.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Miche rustique La Campanière 242 8,8 g 48,5 g 0,8 g
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Toustis Penam 242 10 g 45 g 1,8 g
Coastal Kale New Seasons 242 7,9 g 7,1 g 22,9 g
Merguez de Volaille Luché Tradition Volailles 242 14 g 1,4 g 20 g
Bocconcini De Gustibus 242 17 g 1 g 19 g
Glace Raffaelo Raffaelo 242 3,4 g 19,2 g 16,7 g
Bouillon de volaille Nestlé 242 5,6 g 27 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra tendre?

100 g of Extra tendre has 242 kcal. Serving, 200.0 g (200 g): about 484 kcal.

Is Extra tendre high in protein?

Extra tendre contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 30 g in serving, 200.0 g (200 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Extra tendre?

Extra tendre has 2,7 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra tendre?

Extra tendre contains 19 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).

How much sodium is in Extra tendre?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3039050633347. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.