Extra Mature Grated Cheese
Packaged product Produits laitiers et oeufs Morrisons
Extra Mature Grated Cheese contains 441 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 132 kcal.
Roughly 73 % of its calories come from fat, with 21 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 35,6 g | 46 % |
| Saturated fat L | 21,4 g | 107 % |
| Sodium L | 1 760 mg | 77 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 22,9 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 6 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,9 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat35,6 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat21,4 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium1 760 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525404394
- Label serving
- 1 portion (30 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buttery flapjack Jack | 441 | 6,6 g | 53 g | 22 g |
| Butterkeks Babydream | 441 | 7,5 g | 73,5 g | 12,4 g |
| Butterscotch Squares Mango Bits rgies | 441 | 5,9 g | 73,5 g | 13,2 g |
| Crème Egg Cadbury | 441 | 2,9 g | 70,6 g | 14,7 g |
| Milk-Choco Bits Crownfield | 441 | 8,3 g | 68,5 g | 14,1 g |
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| Snickers Peanut Butter Hi Protein Snickers | 441 | 35,3 g | 33,5 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Mature Grated Cheese?
100 g of Extra Mature Grated Cheese has 441 kcal. Serving, 1 portion, 30 g (30 g): about 132 kcal.
Is Extra Mature Grated Cheese high in protein?
Extra Mature Grated Cheese contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,9 g in serving, 1 portion, 30 g (30 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Extra Mature Grated Cheese?
Extra Mature Grated Cheese has 7,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Mature Grated Cheese?
Extra Mature Grated Cheese contains 35,6 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
How much sodium is in Extra Mature Grated Cheese?
100 g contains 1 760 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525404394. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.