Expreso
Packaged product Autres aliments Auchan
Expreso contains 295 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 22 g | 79 % |
| Total sugars L | 3 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of autres aliments (median 7 g)
- Fiber22 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3 gbelow the median for autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium212 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 8411010206719
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vernicelle Tartelettes Coop Naturaplan | 295 | 3,9 g | 40 g | 11 g |
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| Stylos De Glaçage Icing - Scrapcooking - Scrapcooking | 295 | 0 g | 72 g | 0,2 g |
| Bio Schlagsahne Milbona | 295 | 2,7 g | 3,6 g | 30 g |
| Saucisson pavé poivre L'Assiette d'Antoine | 295 | 23 g | 3,6 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Expreso?
100 g of Expreso has 295 kcal.
Is Expreso high in protein?
Expreso contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Expreso?
Expreso has 49 g of total carbohydrates per 100 g, including 22 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Expreso?
Expreso contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Expreso?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411010206719. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.