Escalopes Soja & Blé Citron & herbes de Provence
Packaged product Epices, herbes et condiments Céréal
Escalopes Soja & Blé Citron & herbes de Provence contains 247 kcal per 100 g. A serving, 80 g (80 g) provides about 198 kcal.
Roughly 49 % of its calories come from fat, with 27 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 24 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber5 gabove the median for epices, herbes et condiments (median 2,9 g)
- Sugars1 gin the lowest quarter of epices, herbes et condiments (median 5 g)
- Fat13 gabove the median for epices, herbes et condiments (median 9 g)
- Saturated fat1,3 gbelow the median for epices, herbes et condiments (median 2,5 g)
- Sodium600 mgabove the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréal
- Barcode
- 3175681237254
- Quantity
- 160 g (2×80 g)
- Label serving
- 80 g
- Category
- Epices, herbes et condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, concentré de protéines de _soja_ 14,2%, chapelure de _blé_ 12,2%, huiles végétales (huile de tournesol oléique, huile de tournesol), gluten de _blé_ 4,9%, farine de _blé_ 3,6%, farine de _soja_ entière 2,5%, fibres de soja 2,5%, arômes naturels, sel de mer, épaississant : methylcellulose, fibre de _blé_ et plantation 0,6%, farine de riz, sucre, plantes aromatiques, épices, fibres de riz, jus concentré de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelRizSucreHuile de tournesol
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalopes Soja & Blé Citron & herbes de Provence?
100 g of Escalopes Soja & Blé Citron & herbes de Provence has 247 kcal. Serving, 80 g (80 g): about 198 kcal.
Is Escalopes Soja & Blé Citron & herbes de Provence high in protein?
Escalopes Soja & Blé Citron & herbes de Provence contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 12,8 g in serving, 80 g (80 g). About 27 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Escalopes Soja & Blé Citron & herbes de Provence?
Escalopes Soja & Blé Citron & herbes de Provence has 14 g of total carbohydrates per 100 g, including 5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalopes Soja & Blé Citron & herbes de Provence?
Escalopes Soja & Blé Citron & herbes de Provence contains 13 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Escalopes Soja & Blé Citron & herbes de Provence?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681237254. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.