Escalope pané vegan

Packaged product Autres aliments TiNDLE

Escalope pané vegan contains 219 kcal per 100 g. A serving, 90.0 g (90 g) provides about 197 kcal.

Roughly 50 % of its calories come from fat, with 26 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

219kcal per 100 g
13 gprotein
14 gcarbohydrates
12 gfat
197kcal in serving, 90.0 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 12 g 15 %
Saturated fat L 2,3 g 11 %
Sodium not reported
Total carbohydrates L 14 g 5 %
Dietary fiber L 3,8 g 14 %
Total sugars L 0,7 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 26 %Fat: 50 %219kcal / 100 g
  • Protein 24 %
  • Carbohydrates 26 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for autres aliments (median 7 g)
  • Fiber3,8 gabove the median for autres aliments (median 1,9 g)
  • Sugars0,7 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat12 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TiNDLE
Barcode
8885019420078
Label serving
90.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Alheira de Mirandela-ICP Lidl 219 14 g 14 g 11,5 g
Tortelloni mit Tomate Basilikum Natur pur Spar 219 9,4 g 32 g 5,2 g
Curry-sésamo GranoVita 219 6,2 g 9 g 16,9 g
Galettes Orge & Boulgour au chèvre miel Céréal BIo 219 5,4 g 26 g 9 g
La knack de poulet Stoeffler 219 15 g 1,4 g 17 g
Pub Style Cod Gorton's 219 8,3 g 15,6 g 13,5 g
Lardon halal Id Halal 219 18 g 0,9 g 17 g
Dana Fıstık salam Polonez 219 11 g 5 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Escalope pané vegan?

100 g of Escalope pané vegan has 219 kcal. Serving, 90.0 g (90 g): about 197 kcal.

Is Escalope pané vegan high in protein?

Escalope pané vegan contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 11,7 g in serving, 90.0 g (90 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Escalope pané vegan?

Escalope pané vegan has 14 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Escalope pané vegan?

Escalope pané vegan contains 12 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 11 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8885019420078. License: ODbL 1.0 (Open Food Facts). Source record dated 11 avril 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.