Erwtensoep
Packaged product Autres aliments Plus
Erwtensoep contains 89 kcal per 100 g. A serving, 100 ml (100 g) provides about 89 kcal.
Roughly 44 % of its calories come from carbohydrates, with 33 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1,1 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 44 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for autres aliments (median 7 g)
- Fiber2,8 gabove the median for autres aliments (median 1,9 g)
- Sugars1,1 gbelow the median for autres aliments (median 3,4 g)
- Fat3,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium295 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8718989871932
- Quantity
- 800
- Label serving
- 100 ml
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natillas, High Protein, Caramelo Dia | 89 | 10 g | 9 g | 1,4 g |
| Yop! Yoplait | 89 | 3,5 g | 12 g | 2,4 g |
| Great Value Whole Tilapia Great Value | 89 | 17,9 g | 0 g | 1,8 g |
| Korppukinkku Coop | 89 | 16 g | 0,7 g | 2,4 g |
| Karštai rūkytą kiaulienos filė su kmynais Biovela | 89 | 14 g | 1,2 g | 3 g |
| Cuajada artesana Celestino Arribas | 89 | 4 g | 5,4 g | 6,3 g |
| Patate rosse di montagna Consorzio ORI | 89 | 2,1 g | 17,9 g | 1 g |
| Polente cèpes persillés Saint Jean | 89 | 1,7 g | 14 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erwtensoep?
100 g of Erwtensoep has 89 kcal. Serving, 100 ml (100 g): about 89 kcal.
How much protein is in Erwtensoep?
Erwtensoep contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,7 g in serving, 100 ml (100 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Erwtensoep?
Erwtensoep has 9,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erwtensoep?
Erwtensoep contains 3,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Erwtensoep?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989871932. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.