Erdnuss Berge
Packaged product Autres aliments Monarc
Erdnuss Berge contains 577 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 173 kcal.
Roughly 62 % of its calories come from fat, with 28 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 13,7 g | 68 % |
| Sodium L | 0,1 mg | 0 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 14,7 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 28 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gabove the median for autres aliments (median 6,9 g)
- Sugars40 gin the top quarter of autres aliments (median 3,5 g)
- Fat40 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat13,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0,1 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monarc
- Barcode
- 4061462863998
- Quantity
- 1pcs
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raw Almonds Deli | 577 | 21,3 g | 23,3 g | 49,3 g |
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| Miscela di semi Unes | 577 | 23 g | 4 g | 50 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnuss Berge?
100 g of Erdnuss Berge has 577 kcal. Serving, 1 portion, 30 g (30 g): about 173 kcal.
Is Erdnuss Berge high in protein?
Erdnuss Berge contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 30 g (30 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Erdnuss Berge?
Erdnuss Berge has 40 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnuss Berge?
Erdnuss Berge contains 40 g of fat per 100 g, of which 13,7 g is saturated (68 % of the Daily Value).
How much sodium is in Erdnuss Berge?
100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462863998. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.