Erbsen
Packaged product Autres aliments Spar
Erbsen contains 88 kcal per 100 g. A serving, 50.0 g (50 g) provides about 44 kcal.
Roughly 68 % of its calories come from carbohydrates, with 27 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 68 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for autres aliments (median 7 g)
- Sugars6 gabove the median for autres aliments (median 3,4 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000800363
- Quantity
- 200g
- Label serving
- 50.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote Pomme et abricots Lidl Saveurs De Regions | 88 | 0,5 g | 20,1 g | 0,5 g |
| Aromatisé coco Tennessee Farm | 88 | 3,8 g | 12,5 g | 2,2 g |
| Roasted Garlic Rao's Homemade | 88 | 1,6 g | 5,6 g | 6,4 g |
| Raspados Ice Bars Jarritos | 88 | 0 g | 21,1 g | 0 g |
| Yaourt au lait de chèvre Vanille Soignon | 88 | 4 g | 7,4 g | 4,7 g |
| Plat Végétarien Lo Han Chai Wu Chung | 88 | 13 g | 2,9 g | 2,7 g |
| Surf, Squid Rings Pacific | 88 | 15,9 g | 2,7 g | 1,3 g |
| Hot dog relish Heinz | 88 | 1 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbsen?
100 g of Erbsen has 88 kcal. Serving, 50.0 g (50 g): about 44 kcal.
How much protein is in Erbsen?
Erbsen contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,3 g in serving, 50.0 g (50 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Erbsen?
Erbsen has 16,3 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbsen?
Erbsen contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000800363. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.