Épinards hachés
Packaged product Autres aliments Cora
Épinards hachés contains 37 kcal per 100 g. A serving, 130.0 g (130 g) provides about 48 kcal.
Roughly 48 % of its calories come from protein, with 32 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,2 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 32 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for autres aliments (median 6,9 g)
- Fiber3,3 gabove the median for autres aliments (median 1,8 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,5 g)
- Fat0,7 gin the lowest quarter of autres aliments (median 6,4 g)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 24004442
- Label serving
- 130.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La sélection du moment Grand frais | 37 | 0,7 g | 7 g | 0,5 g |
| Cola Shasta | 37 | 0 g | 9,3 g | 0 g |
| Coulis de tomates Heinz | 37 | 1,6 g | 7,1 g | 0,1 g |
| Menestra Boreal | 37 | 1,9 g | 7,4 g | 0,6 g |
| Néctar naranja y zanahoria Granini | 37 | 0,5 g | 8,3 g | 0,5 g |
| Airelles au naturel Franprix | 37 | 0 g | 7,5 g | 0 g |
| Rosso d’emilia Fini | 37 | 1,4 g | 6,8 g | 0 g |
| Pâte de piment rouge Créole Fac'île | 37 | 1,1 g | 7,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Épinards hachés?
100 g of Épinards hachés has 37 kcal. Serving, 130.0 g (130 g): about 48 kcal.
How much protein is in Épinards hachés?
Épinards hachés contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,7 g in serving, 130.0 g (130 g). About 48 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Épinards hachés?
Épinards hachés has 2,4 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Épinards hachés?
Épinards hachés contains 0,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24004442. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Source description: "Épinards hachés". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.