Epinards hached
Packaged product Soupes et sauces Iglo
Epinards hached contains 52 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 26 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (54 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 12 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for soupes et sauces (median 2,6 g)
- Fiber1,8 gbelow the median for soupes et sauces (median 1,9 g)
- Sugars0,5 gin the lowest quarter of soupes et sauces (median 1,4 g)
- Fat3,3 gin the top quarter of soupes et sauces (median 2,8 g)
- Saturated fat0,3 gin the lowest quarter of soupes et sauces (median 0,9 g)
- Sodium272 mgbelow the median for soupes et sauces (median 308 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 5414807007561
- Quantity
- 550 g
- Category
- Épinards à la sauce crème
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
115 INGREDIENTEN/INGRÉDIENTS/ZUTATEN 2 porties gehakte spinazie met een saus van Alpro soja drink, in blokjes. Diepvries. Spinazie 80%, Alpro soja drink 11% (water, gepelde sojabonen), water, koolzaadolie, tapiocazetmeel, zout, specerijen. 2 portions d'épinards hachés avec une sauce à la boisson au soja Alpros, portionnables. Surgelé. Épinards 80%, boisson au soja Alpro 11% (eau, fèves de soja décortiquées), eau. huile de colza, amidon de fapioca, sel, épices. 2 Portionen gehackter Spinat mit einer Alpro Sojadrink-Sauce, portionierbar. Tiefgefroren. Spinat 80%, Alpro Sojadrink 11% (Wasser geschäfte Sojabohnen). Wasser, Rapsol, Tapiokastärke, Salz, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epinard a la creme - Rahmspinat Bofrost | 52 | 2,2 g | 2,5 g | 3,3 g |
| Epinards hachés avec alpro Iglo | 52 | 3,1 g | 1,5 g | 3,3 g |
| Spinat vegan iglo | 52 | 3,1 g | 1,5 g | 3,3 g |
| Épinards à la crème en portions Ardo | 52 | 1,8 g | 3,1 g | 3,1 g |
| Épinards Hachés à la Crème Belle France | 52 | 1,8 g | 3,1 g | 3,1 g |
| Epinards hachés avec Alpro iglo | 52 | 3,1 g | 1,5 g | 3,3 g |
| Rahmspinat Edeka | 52 | 3,5 g | 3,3 g | 2,8 g |
| Epinards a la creme suisses Coop | 53 | 2 g | 3,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epinards hached?
100 g of Epinards hached has 52 kcal.
How much protein is in Epinards hached?
Epinards hached contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,6 g).
How many carbs are in Epinards hached?
Epinards hached has 1,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epinards hached?
Epinards hached contains 3,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Epinards hached?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414807007561. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.