Ensure compact
Packaged product Autres aliments Abbott
Ensure compact contains 240 kcal per 100 g. A serving, 100 g (100 g) provides about 240 kcal.
Roughly 48 % of its calories come from carbohydrates, with 35 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 28,8 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 48 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for autres aliments (median 6,9 g)
- Sugars6,2 gabove the median for autres aliments (median 3,5 g)
- Fat9,4 gabove the median for autres aliments (median 6,4 g)
- Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium144 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbott
- Barcode
- 8710428014481
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Alitas pollo Hacendado | 240 | 17 g | 2,1 g | 18 g |
| Crème glacée gourmande au chocolat Bilboquet | 240 | 4 g | 27 g | 13 g |
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| Mięso mielone Lidl | 240 | 19 g | 0,6 g | 18 g |
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| Filety Śledziowe w sosie jogurtowym z ziołami Almare | 240 | 7,6 g | 10,4 g | 18,7 g |
| Money Bag With Prawn KB’s Yum Cha | 240 | 3,9 g | 25,8 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure compact?
100 g of Ensure compact has 240 kcal. Serving, 100 g (100 g): about 240 kcal.
Is Ensure compact high in protein?
Ensure compact contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 10,2 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Ensure compact?
Ensure compact has 28,8 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure compact?
Ensure compact contains 9,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Ensure compact?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710428014481. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.