Energy Milk
Packaged product Boissons Emmi
Energy Milk contains 63 kcal per 100 g. A serving, 155 g (155 g) provides about 98 kcal.
Roughly 65 % of its calories come from protein, with 32 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (69 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 32 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the top quarter of boissons (median 2,9 g)
- Sugars4,4 gin the lowest quarter of boissons (median 10,1 g)
- Fat0,2 gin the lowest quarter of boissons (median 1,2 g)
- Saturated fat0,1 gin the lowest quarter of boissons (median 0,7 g)
- Sodium44 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmi
- Barcode
- 7610900229024
- Quantity
- 155g
- Label serving
- 155 g
- Category
- yogourts à boire
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magerjogurt aus pasteurisierter Schweizer Magermilch,Erdbeersaft aus Konzentrat 14%, modifizierte Stärke, Aromen, Randensaftkonzentrat, Sussungs - e (Acesulfam-K, Sucralose), Zitronen - aftonzentrat, Vitamine E, B6, B2, B1, D. Togourt écrémé avec jus de fraise et edulcorants,sans lactose. gredients: yogourt écrémé au lait ecreme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogu+ yogur bebible macedonia Feiraco | 63 | 2,9 g | 11,1 g | 0,8 g |
| Yaourt danond Danone | 63 | 2,1 g | 10 g | 1,7 g |
| Actimel piña y coco Danone | 63 | 3,1 g | 7,8 g | 1,8 g |
| Yogur liquido Carrefour | 63 | 2,5 g | 11 g | 1 g |
| Juotava päärynäjogurtti Rainbow | 63 | 3 g | 10 g | 0,9 g |
| Yogur bebible Claldy | 64 | 2,7 g | 11,5 g | 0,8 g |
| Arla Yoghurtkvarg Naturell laktosfri Arla | 62 | 7,4 g | 3,9 g | 1,9 g |
| yogurisimo go frutilla Yogurísimo | 64 | 2,7 g | 11,9 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Milk?
100 g of Energy Milk has 63 kcal. Serving, 155 g (155 g): about 98 kcal.
How much protein is in Energy Milk?
Energy Milk contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 15,2 g in serving, 155 g (155 g). About 65 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,9 g).
How many carbs are in Energy Milk?
Energy Milk has 4,8 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Milk?
Energy Milk contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Energy Milk?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900229024. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.