Energy Bites
Packaged product Autres aliments Sun & Swell
Energy Bites contains 393 kcal per 100 g. A serving, 28.0 g (28 g) provides about 110 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 28,6 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for autres aliments (median 7 g)
- Fiber14,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars28,6 gin the top quarter of autres aliments (median 3,4 g)
- Fat14,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sun & Swell
- Barcode
- 0861520002659
- Label serving
- 28.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Borden Borden | 393 | 25 g | 3,6 g | 32,1 g |
| Thick cut sharp yellow shredded cheddar Weis Quality | 393 | 21,4 g | 7,1 g | 32,1 g |
| Dubliner Kerrygold | 393 | 25 g | 0 g | 32,1 g |
| Rainbow petit fours Elite Cookies | 393 | 7,1 g | 42,9 g | 21,4 g |
| Triple Cheddar Borden | 393 | 21,4 g | 7,1 g | 32,1 g |
| Colby Jack Wegmans | 393 | 25 g | 0 g | 32,1 g |
| Mild cheddar shredded chesse Wegmans | 393 | 25 g | 7,1 g | 32,1 g |
| Mexican Wegmans | 393 | 21,4 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Bites?
100 g of Energy Bites has 393 kcal. Serving, 28.0 g (28 g): about 110 kcal.
Is Energy Bites high in protein?
Energy Bites contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 28.0 g (28 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Energy Bites?
Energy Bites has 60,7 g of total carbohydrates per 100 g, including 14,3 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Bites?
Energy Bites contains 14,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0861520002659. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.