Enchilada Sauce

Packaged product Soupes et sauces El Toro

Enchilada Sauce contains 21 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 6 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

21kcal per 100 g
0,67 gprotein
4 gcarbohydrates
0,33 gfat
6kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20,7 kcal
Total fat L 0,33 g 0,4 %
Saturated fat L 0,33 g 2 %
Sodium L 567 mg 25 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 0,67 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 74 %Fat: 14 %21kcal / 100 g
  • Protein 12 %
  • Carbohydrates 74 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,67 gin the lowest quarter of soupes et sauces (median 2,1 g)
  • Sugars1,7 gbelow the median for soupes et sauces (median 3,6 g)
  • Fat0,33 gin the lowest quarter of soupes et sauces (median 2,9 g)
  • Saturated fat0,33 gbelow the median for soupes et sauces (median 0,8 g)
  • Sodium567 mgabove the median for soupes et sauces (median 424 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Toro
Barcode
4061463024213
Label serving
1 portion (30 g)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enchilada Sauce?

100 g of Enchilada Sauce has 21 kcal. Serving, 1 portion, 30 g (30 g): about 6 kcal.

How much protein is in Enchilada Sauce?

Enchilada Sauce contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,2 g in serving, 1 portion, 30 g (30 g). About 12 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).

How many carbs are in Enchilada Sauce?

Enchilada Sauce has 4 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Enchilada Sauce?

Enchilada Sauce contains 0,33 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

How much sodium is in Enchilada Sauce?

100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463024213. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.