Encas équilibré

Packaged product Autres aliments Gerlinéa

Encas équilibré contains 316 kcal per 100 g.

Roughly 43 % of its calories come from carbohydrates, with 30 % from protein and 28 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Encas équilibré by Gerlinéa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
21 gprotein
30 gcarbohydrates
8,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 8,7 g 11 %
Saturated fat L 4,4 g 22 %
Sodium L 96 mg 4 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 31 g 111 %
Total sugars L 11 g
Added sugars L 6,5 g 13 %
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 43 %Fat: 28 %316kcal / 100 g
  • Protein 30 %
  • Carbohydrates 43 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of autres aliments (median 7 g)
  • Fiber31 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars11 gabove the median for autres aliments (median 3,4 g)
  • Fat8,7 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium96 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gerlinéa
Barcode
3175681293144
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat noir de couverture 30% (pâte de cacao¹, sucre, beurre de cacao¹, matière grasse de LAIT, émulsifiant : lécithines (SOJA), arôme naturel de vanille), extrait de chicorée (fructooligosaccharides), stabilisants (sorbitols, glycérol d'origine végétale), GLUTEN de BLE, polydextrose, protéines de SOJA (lécithines (SOJA)), protéines de LAIT, écorces d'orange confites 1,7% (écorces d'orange 0,9%, sirop de glucose-fructose, sucre, acidifiant : acide citrique), huile de tournesol, arôme naturel d'orange, arôme¹, vitamines (E, PP, B6, B1, B9), colorant : extrait de paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSucreBeurre de cacao

Similar products

FoodCaloriesProteinCarbsFat
Imbir Herbapol 316 0 g 79 g 0 g
Malina z melisą Herbapol 316 0 g 79 g 0 g
Magret de canard Monoprix gourmet 316 17 g 1,3 g 27 g
Crottin de Chavignol Nos régions ont du talent 316 19 g 1,5 g 26 g
Frisella integrale Gecchele 316 9,5 g 63,7 g 2,5 g
American Singles Essential Everyday 316 15,8 g 10,5 g 21 g
Pain De Mir - Special Foie Gras St rolan 316 9,3 g 53 g 6,8 g
Magret de Canr du sud-ouest Monoprix Gourmet 316 17 g 1,3 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Encas équilibré?

100 g of Encas équilibré has 316 kcal.

Is Encas équilibré high in protein?

Encas équilibré contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Encas équilibré?

Encas équilibré has 30 g of total carbohydrates per 100 g, including 31 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Encas équilibré?

Encas équilibré contains 8,7 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in Encas équilibré?

100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3175681293144. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.