Empanadas
Packaged product Autres aliments Los Taqueros
Empanadas contains 253 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 43 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 43 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for autres aliments (median 6,9 g)
- Sugars1,7 gbelow the median for autres aliments (median 3,5 g)
- Fat12 gabove the median for autres aliments (median 6,4 g)
- Saturated fat6,1 gabove the median for autres aliments (median 1,9 g)
- Sodium560 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Los Taqueros
- Barcode
- 8718719174944
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Petit pain Adélie | 253 | 8,7 g | 49,7 g | 1,3 g |
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| Handmade Raisin Loaf Bacus Bearna | 253 | 6,3 g | 50 g | 3,7 g |
| Feta Dodoni | 253 | 17 g | 0 g | 21 g |
| Cotechino Gianni Negrini | 253 | 23,6 g | 3,2 g | 16,3 g |
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| Geetas Chutney Lime Chili Geeta's | 253 | 1,9 g | 57,5 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanadas?
100 g of Empanadas has 253 kcal.
How much protein is in Empanadas?
Empanadas contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Empanadas?
Empanadas has 27 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Empanadas?
Empanadas contains 12 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Empanadas?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718719174944. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.