Empanadas
Packaged product Repas et plats Los Taqueros
Empanadas contains 330 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 12 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 10,3 g | 52 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 39 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2,1 gbelow the median for repas et plats (median 2,6 g)
- Sodium508 mgabove the median for repas et plats (median 421 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Los Taqueros
- Barcode
- 8718719174289
- Category
- empanada-de-carne
- Packaging
- Metal,Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
32% TARWEBLOEM (GLUTEN), 19% gehakt (70% varkensvlees, 30% rundvlees), water, boter (MELK), paprika, room (MELK), ui, plantaardige oliën (zonnebloem, koolzaad), chilipeper, zout, zuurteregelaar (kaliumacetaat), EIGEELPOEDER, gemodificeerd zetmeel, knoflook, koriander, specerijen, MELKEIWIT, verdikkingsmiddel (methylcellulose), stabilisator (carrageen), LACTOSE (MELK), conserveermiddel (kaliumsorbaat), voedingszuur (citroenzuur), natuurazijn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreCrèmeOignonSelOeufAileVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Empanada de carne carrefour | 274 | 8,2 g | 22 g | 17 g |
| Empanadillas El Jamón | 423 | 3,4 g | 50,7 g | 23 g |
| Empanada de carne Dia | 207 | 5,9 g | 27 g | 7,9 g |
| empanada de carne carrefour Carrefour | 198 | 8,6 g | 20,4 g | 9 g |
| Gyoza de solomillo Special de Aldi | 197 | 7,5 g | 25 g | 7,4 g |
| Empanada de carne Jumbo | 146 | 5,2 g | 19 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanadas?
100 g of Empanadas has 330 kcal.
Is Empanadas high in protein?
Empanadas contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in Empanadas?
Empanadas has 32,1 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Empanadas?
Empanadas contains 17,9 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
How much sodium is in Empanadas?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718719174289. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.