Emmentaler
Packaged product Produits laitiers et oeufs Boni
Emmentaler contains 355 kcal per 100 g. A serving, 100.0 g (100 g) provides about 355 kcal.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat27 gabove the median for produits laitiers et oeufs (median 26,7 g)
- Sodium551 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scott's of wisconsin, swiss cheese, almond, almond Scott's | 355 | 19,4 g | 12,9 g | 25,8 g |
| Natural Provolone cheese Sargento | 355 | 26 g | 2 g | 27 g |
| Tex Mex Melt Aldi | 355 | 24,2 g | 8,3 g | 25 g |
| Black bear of the black forest, cold pack cheese food with almonds and port wine, port wine Black Bear | 355 | 19,4 g | 3,2 g | 29 g |
| Queso tierno mezcla Granja la Luz | 355 | 21,5 g | 1 g | 29 g |
| Cubiquesos mix 2 sabores Hochland | 355 | 21 g | 2,4 g | 29 g |
| Queso & go! protein La Vaca Que Ríe | 355 | 28 g | 0,5 g | 28 g |
| Revet Jarlsberg Jarlsberg | 355 | 28 g | 0 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmentaler?
100 g of Emmentaler has 355 kcal. Serving, 100.0 g (100 g): about 355 kcal.
Is Emmentaler high in protein?
Emmentaler contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Emmentaler?
Emmentaler has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmentaler?
Emmentaler contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Emmentaler?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 février 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594042944849. License: ODbL 1.0 (Open Food Facts). Source record dated 25 février 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.