emmentaler
Packaged product Produits laitiers et oeufs boni
Emmentaler contains 398 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 29 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 360 kcal per 100 g across 1 164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 18,6 g | 93 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 1 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of produits laitiers et oeufs (median 25 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,1 g)
- Fat31 gin the top quarter of produits laitiers et oeufs (median 27,3 g)
- Saturated fat18,6 gabove the median for produits laitiers et oeufs (median 17,9 g)
- Sodium172 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- boni
- Barcode
- 5400141117981
- Quantity
- 250g
- Category
- Fromage râpé
- Packaging
- fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingrédients Fromage 45+ Lait de vache cru, sel, ferments lactiques, présure animale Bereid met rauwe melk, 45+45 à Aulait cru. 45+: 45 à 48 % de 48 % vetgehalte op droge stof. matières grasses sur extrait sec. Bevat melk. Kan sporen van eieren Contient du lait. Peut contenir des traces d' oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Cheese Emporium | 398 | 33 g | 0 g | 29 g |
| Grana Padano Hacendado | 398 | 33 g | 0 g | 29 g |
| Fromage rapé frais Maser | 398 | 33 g | 18 g | 29 g |
| Grana padano DOP grattuggiato Carrefour | 398 | 33 g | 0 g | 29 g |
| Parmesan rapé Manor | 398 | 33 g | 0,1 g | 29 g |
| Grattuggiato riserva mesi Ambrosi | 398 | 33 g | 0 g | 29 g |
| BIOGrana Padano râpé Auchan | 398 | 33 g | 1 g | 29 g |
| Formaggio grattugiato Idal | 398 | 33 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in emmentaler?
100 g of emmentaler has 398 kcal.
Is emmentaler high in protein?
Emmentaler contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 25 g).
How many carbs are in emmentaler?
Emmentaler has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in emmentaler?
Emmentaler contains 31 g of fat per 100 g, of which 18,6 g is saturated (93 % of the Daily Value).
How much sodium is in emmentaler?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141117981. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.