Emmental

Packaged product Autres aliments U

Emmental contains 380 kcal per 100 g. A serving, 100.0 g (100 g) provides about 380 kcal.

Roughly 71 % of its calories come from fat, with 28 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Emmental by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
27 gprotein
0,5 gcarbohydrates
30 gfat
380kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 30 g 38 %
Saturated fat L 21 g 105 %
Sodium L 320 mg 14 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Protein L 27 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 0,5 %Fat: 71 %380kcal / 100 g
  • Protein 28 %
  • Carbohydrates 0,5 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber0,5 gbelow the median for autres aliments (median 1,8 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat30 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat21 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium320 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
2875844024936
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Luzerner Rahmkäse Emmi 380 22 g 0,1 g 32 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Emmental?

100 g of Emmental has 380 kcal. Serving, 100.0 g (100 g): about 380 kcal.

Is Emmental high in protein?

Emmental contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in serving, 100.0 g (100 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Emmental?

Emmental has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmental?

Emmental contains 30 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

How much sodium is in Emmental?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2875844024936. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.