Emmental

Packaged product Autres aliments President

Emmental contains 304 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 61 kcal.

Roughly 71 % of its calories come from fat, with 19 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Emmental by President, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
14,5 gprotein
8 gcarbohydrates
24,5 gfat
61kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 24,5 g 31 %
Saturated fat L 18,2 g 91 %
Sodium L 1 510 mg 66 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 2,5 g 9 %
Total sugars L 4,1 g
Protein L 14,5 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 10 %Fat: 71 %304kcal / 100 g
  • Protein 19 %
  • Carbohydrates 10 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,5 gabove the median for autres aliments (median 6,9 g)
  • Fiber2,5 gabove the median for autres aliments (median 1,8 g)
  • Sugars4,1 gabove the median for autres aliments (median 3,5 g)
  • Fat24,5 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat18,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium1 510 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President
Barcode
6281024110102
Label serving
1 portion (20 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Emmental?

100 g of Emmental has 304 kcal. Serving, 1 portion, 20 g (20 g): about 61 kcal.

Is Emmental high in protein?

Emmental contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 2,9 g in serving, 1 portion, 20 g (20 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Emmental?

Emmental has 8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmental?

Emmental contains 24,5 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).

How much sodium is in Emmental?

100 g contains 1 510 mg of sodium, 66 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281024110102. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.