Ekspånsrökta Blåmusslor
Packaged product Autres aliments Abba
Ekspånsrökta Blåmusslor contains 166 kcal per 100 g. A serving, 105 g (105 g) provides about 174 kcal.
Roughly 57 % of its calories come from protein, with 23 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 20 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of autres aliments (median 7 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat4,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium480 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abba
- Barcode
- 7311170040011
- Label serving
- 105 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciuto crudo light Lidl | 166 | 30 g | 0,5 g | 5 g |
| Rib Lap Jumbo | 166 | 20,1 g | 0 g | 9,5 g |
| Knusper Kroketten Ökoland | 166 | 2 g | 22 g | 7 g |
| 4 chocolat liegeois Grand Jury | 166 | 1,8 g | 23 g | 7,6 g |
| Lean & Tasy Black Purding Lidl Oakpark | 166 | 14 g | 17,9 g | 4,4 g |
| Régal Framboises Provenance Nature | 166 | 0,9 g | 45 g | 0,3 g |
| Brochettes de Poulet Kebab reconstituée Migros | 166 | 18 g | 1 g | 10 g |
| Poulet Toque chef | 166 | 22 g | 0,7 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ekspånsrökta Blåmusslor?
100 g of Ekspånsrökta Blåmusslor has 166 kcal. Serving, 105 g (105 g): about 174 kcal.
Is Ekspånsrökta Blåmusslor high in protein?
Ekspånsrökta Blåmusslor contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 25,2 g in serving, 105 g (105 g). About 57 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Ekspånsrökta Blåmusslor?
Ekspånsrökta Blåmusslor has 8,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ekspånsrökta Blåmusslor?
Ekspånsrökta Blåmusslor contains 4,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Ekspånsrökta Blåmusslor?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311170040011. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.