Eierkoeken
Packaged product Sucres et desserts Jumbo
Eierkoeken contains 332 kcal per 100 g. A serving, 30.0 g (30 g) provides about 100 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 14 044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 66,9 g | 24 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 36,6 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for sucres et desserts (median 6,4 g)
- Fiber0,8 gin the lowest quarter of sucres et desserts (median 3 g)
- Sugars36,6 gin the top quarter of sucres et desserts (median 27 g)
- Fat3,9 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat1,2 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium100 mgin the lowest quarter of sucres et desserts (median 250 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
egg cake and vegetables ingredients: wheat flour, sugar, free-range 19.9%, ucose-fructose syrup, vegetable oils (rapeseed, cook abilizer: e422 (vegetable), skimmed milk powder, solvents: e503, e450 and e500, wheat starch, natu troenflavouring, e , eu approved excipient lergenes: wheat (gluten), egg, milk, and traces of soya and nuts, average nutritional value per 100 g per 30 g r nergy kj
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Light Artebianca | 332 | 7 g | 44 g | 16 g |
| Echte Langenburger Wibele Bauer | 332 | 3 g | 78,6 g | 0,34 g |
| Milchpause Milsani | 332 | 2,8 g | 42,2 g | 16,7 g |
| CHOICE Biscuit MORINAGA | 332 | 9,1 g | 64,7 g | 2,6 g |
| Maxibon Mini Classic Nestlé | 331 | 4,3 g | 37,3 g | 17,5 g |
| Meringue Cookies Miss Meringue | 333 | 3,3 g | 80 g | 0 g |
| Petits fours fruits *16 Leclerc | 333 | 6,2 g | 36 g | 18 g |
| Fairway, sugar free!, rainbow cookies Fairway | 333 | 6,7 g | 40 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eierkoeken?
100 g of Eierkoeken has 332 kcal. Serving, 30.0 g (30 g): about 100 kcal.
How much protein is in Eierkoeken?
Eierkoeken contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in serving, 30.0 g (30 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).
How many carbs are in Eierkoeken?
Eierkoeken has 66,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 36,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eierkoeken?
Eierkoeken contains 3,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Eierkoeken?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452387748. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.