Eierkoeken
Packaged product Sucres et desserts Albert Heijn
Eierkoeken contains 320 kcal per 100 g. A serving, 30 g (30 g) provides about 96 kcal.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 37 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber0,8 gin the lowest quarter of sucres et desserts (median 3 g)
- Sugars37 gin the top quarter of sucres et desserts (median 26,8 g)
- Fat2 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat0,6 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium240 mgbelow the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400093466
- Quantity
- 10
- Label serving
- 30 g
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hello panda Meiji | 320 | 3 g | 37 g | 17 g |
| Biscottini con gocce di cioccolato Biscottificio Belli | 320 | 6,6 g | 63 g | 4,5 g |
| Jackie's cookie connection, babies, classic chocolate chip chookie Jackie's Cookie Connection | 321 | 3,6 g | 39,3 g | 16,1 g |
| Simply indulgent gourmet, cranberry orange iced cookies Simply Indulgent Gourmet | 321 | 3,6 g | 64,3 g | 5,4 g |
| Hipsnacks, O3-Meal Raisin Cookies Nilda's Desserts Ltd. | 321 | 10,7 g | 60,7 g | 7,1 g |
| Too good gourmet, chocolate chip glazed cookies Too Good Gourmet | 321 | 3,6 g | 60,7 g | 5,4 g |
| Gluten free cookies Lilly's Bake Shop | 321 | 3,6 g | 46,4 g | 14,3 g |
| Cookies Too Good Gourmet | 321 | 3,6 g | 53,6 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eierkoeken?
100 g of Eierkoeken has 320 kcal. Serving, 30 g (30 g): about 96 kcal.
How much protein is in Eierkoeken?
Eierkoeken contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Eierkoeken?
Eierkoeken has 66 g of total carbohydrates per 100 g, including 0,8 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eierkoeken?
Eierkoeken contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Eierkoeken?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400093466. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.