Eggs Medium
Packaged product Produits laitiers et oeufs ΧΡΥΣΑ ΑΥΓΑ
Eggs Medium contains 138 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of produits laitiers et oeufs (median 12,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,25 g)
- Fat11 gin the top quarter of produits laitiers et oeufs (median 9,8 g)
- Saturated fat3,2 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Sodium120 mgin the lowest quarter of produits laitiers et oeufs (median 136 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΧΡΥΣΑ ΑΥΓΑ
- Barcode
- 5202930972401
- Quantity
- 10x53-63g
- Label serving
- 58
- Category
- Oeufs de poulet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vapaan kanan omega-kananmunia Pirkka | 138 | 13 g | 0,3 g | 9,7 g |
| Hverdagsæg Danæg | 138 | 12 g | 1,2 g | 9,5 g |
| oeufs Denner | 138 | 12 g | 0,5 g | 10 g |
| Uova sgusciate liquide Aia | 138 | 13 g | 0 g | 9,5 g |
| 6 Uova fresche Aequilibrium Aequilibrium | 138 | 12 g | 1 g | 9,5 g |
| Extra-Large Chicken Eggs, brown Super Bon-ee | 138 | 12,1 g | 1,7 g | 13,8 g |
| White Eggs GVR | 139 | 10,1 g | 10,2 g | 6,4 g |
| 12 Fresh Barn Eggs DANAEG | 137 | 12 g | 1,2 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs Medium?
100 g of Eggs Medium has 138 kcal.
Is Eggs Medium high in protein?
Eggs Medium contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 12,4 g).
How many carbs are in Eggs Medium?
Eggs Medium has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs Medium?
Eggs Medium contains 11 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Eggs Medium?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202930972401. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.