Egg & Spinach Pot
Packaged product Produits laitiers et oeufs Twelve
Egg & Spinach Pot contains 131 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 110 kcal.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 0,3 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat8,7 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat2,4 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium118 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twelve
- Barcode
- 5032490051779
- Label serving
- 1 portion (84 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttered Basted Turkey Hogan's Farm | 131 | 28 g | 0,4 g | 1,9 g |
| Garlic herb butter salmon Home Chef | 131 | 8,3 g | 8,3 g | 8 g |
| Creamy Chicken Fettuccine Alfredo CHEF GOOD | 131 | 7,8 g | 12,7 g | 5,4 g |
| Plat veggie complet Céréal Bio | 131 | 8 g | 15 g | 2,9 g |
| The best cauliflower cheese Morrisons | 131 | 4,9 g | 4,7 g | 10,1 g |
| Creamy tomato & bacon pasta Ready Chef | 131 | 3,5 g | 17,9 g | 4,7 g |
| Corn and Soya Eggs Giant | 131 | 12,5 g | 1,5 g | 7,8 g |
| Iiquid Whole Egg Noble | 131 | 13 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg & Spinach Pot?
100 g of Egg & Spinach Pot has 131 kcal. Serving, 1 portion, 84 g (84 g): about 110 kcal.
Is Egg & Spinach Pot high in protein?
Egg & Spinach Pot contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,9 g in serving, 1 portion, 84 g (84 g). About 40 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Egg & Spinach Pot?
Egg & Spinach Pot has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg & Spinach Pot?
Egg & Spinach Pot contains 8,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Egg & Spinach Pot?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032490051779. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.