Egg Salad

Packaged product Produits laitiers et oeufs Stop & Shop

Egg Salad contains 319 kcal per 100 g. A serving, 0.5 cup, 91 g (91 g) provides about 290 kcal.

Roughly 85 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Salad by Stop & Shop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
9,9 gprotein
2,2 gcarbohydrates
29,7 gfat
290kcal in serving, 0.5 cup, 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 29,7 g 38 %
Saturated fat L 5,5 g 27 %
Trans fat L 0 g
Cholesterol L 297 mg 99 %
Sodium L 495 mg 22 %
Total carbohydrates L 2,2 g 0,8 %
Dietary fiber L 0 g 0 %
Total sugars L 1,1 g
Added sugars L 1,1 g 2 %
Protein L 9,9 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 3 %Fat: 85 %319kcal / 100 g
  • Protein 13 %
  • Carbohydrates 3 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars1,1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat29,7 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat5,5 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium495 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stop & Shop
Barcode
0688267594878
Label serving
0.5 cup (91 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Salad?

100 g of Egg Salad has 319 kcal. Serving, 0.5 cup, 91 g (91 g): about 290 kcal.

How much protein is in Egg Salad?

Egg Salad contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 9 g in serving, 0.5 cup, 91 g (91 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Egg Salad?

Egg Salad has 2,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Salad?

Egg Salad contains 29,7 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).

How much sodium is in Egg Salad?

100 g contains 495 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267594878. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.