Egg, Potato And Cheese Breakfast wrap
Packaged product Produits laitiers et oeufs Amazon Fresh
Egg, Potato And Cheese Breakfast wrap contains 187 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 430 kcal.
Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 69,6 mg | 23 % |
| Sodium L | 517 mg | 22 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 45 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,3 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars1,3 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat7,8 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,6 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium517 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Fresh
- Barcode
- 0195515046428
- Label serving
- 1 portion (230 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pepper Rings - Veggie Pickers’ McCain | 187 | 3 g | 24,5 g | 8 g |
| Boneless Milkfish Belly Fillet Marinated Seaking | 187 | 18,8 g | 2,7 g | 10,7 g |
| Chicken breasts with cheese and bacon Waitrose | 187 | 30,5 g | 0,5 g | 7,1 g |
| Super slim cheese slices Bega | 187 | 20,4 g | 3,9 g | 10 g |
| Chicken, Bacon, Mac & Cheese Meal Simple | 187 | 12,4 g | 11,6 g | 10 g |
| Chicken Bacon Mac & Cheese Heb Meal Simple | 187 | 12,4 g | 11,6 g | 10 g |
| Garlic Butter Chicken Breast Kievs Steggles | 187 | 15,4 g | 8 g | 10,1 g |
| Chicken, Bacon, Mac & Cheese Meal Simple By H.E.B | 187 | 12,4 g | 11,6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg, Potato And Cheese Breakfast wrap?
100 g of Egg, Potato And Cheese Breakfast wrap has 187 kcal. Serving, 1 portion, 230 g (230 g): about 430 kcal.
How much protein is in Egg, Potato And Cheese Breakfast wrap?
Egg, Potato And Cheese Breakfast wrap contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 230 g (230 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Egg, Potato And Cheese Breakfast wrap?
Egg, Potato And Cheese Breakfast wrap has 20,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg, Potato And Cheese Breakfast wrap?
Egg, Potato And Cheese Breakfast wrap contains 7,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Egg, Potato And Cheese Breakfast wrap?
100 g contains 517 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515046428. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.