Egg nog

Packaged product Produits laitiers et oeufs Stew Leonard's

Egg nog contains 150 kcal per 100 g.

Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg nog by Stew Leonard's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
4,2 gprotein
16,7 gcarbohydrates
7,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7,5 g 10 %
Saturated fat L 4,2 g 21 %
Sodium L 100 mg 4 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 15,8 g
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 44 %Fat: 45 %150kcal / 100 g
  • Protein 11 %
  • Carbohydrates 44 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars15,8 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat7,5 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat4,2 gbelow the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium100 mgbelow the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stew Leonard's
Barcode
0071962100497
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg nog?

100 g of Egg nog has 150 kcal.

How much protein is in Egg nog?

Egg nog contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Egg nog?

Egg nog has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg nog?

Egg nog contains 7,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Egg nog?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071962100497. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.