Egg Kichel Original
Packaged product Produits laitiers et oeufs Menko Gourmet
Egg Kichel Original contains 464 kcal per 100 g. A serving, 28.0 g (28 g) provides about 130 kcal.
Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 17,9 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 63 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber3,6 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars17,9 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat12,5 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat1,8 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Menko Gourmet
- Barcode
- 0042028200062
- Label serving
- 28.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Manchego Cheese Kirkland | 464 | 25 g | 0 g | 39,3 g |
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| Sea salt veggie straws Great Value | 464 | 3,6 g | 57,1 g | 25 g |
| veggie snax Sunrise Natural Foods | 464 | 3,6 g | 78,6 g | 14,3 g |
| Original veggie straws Clancy's | 464 | 3,6 g | 57,1 g | 25 g |
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| Nutterbutter Christie | 464 | 7,1 g | 69,6 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Kichel Original?
100 g of Egg Kichel Original has 464 kcal. Serving, 28.0 g (28 g): about 130 kcal.
Is Egg Kichel Original high in protein?
Egg Kichel Original contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 28.0 g (28 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Egg Kichel Original?
Egg Kichel Original has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Kichel Original?
Egg Kichel Original contains 12,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042028200062. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.