Egg CrackLets
Packaged product Produits laitiers et oeufs Laura’s
Egg CrackLets contains 117 kcal per 100 g. A serving, 5.0 g (5 g) provides about 6 kcal.
Roughly 72 % of its calories come from carbohydrates, with 21 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 72 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars4 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat1 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura’s
- Barcode
- 4809010109316
- Quantity
- 20 g
- Label serving
- 5.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Sour Cream Heinen's | 117 | 3,3 g | 6,7 g | 6,7 g |
| Cheese kamaboko Big Pack | 117 | 9,2 g | 13,3 g | 3,3 g |
| Strawberry Yogurt Greenfields | 117 | 3,3 g | 18,3 g | 3,3 g |
| Light Eggnog Hood | 117 | 3,3 g | 18,3 g | 3,3 g |
| Pumpkin Greek Yogurt 5% Milk fat Sprouts | 117 | 5,7 g | 13,7 g | 4,4 g |
| Creamy Alfredo Giant Eagle | 117 | 1,7 g | 3,3 g | 10 g |
| Creamy Chicken & Mash Macros AU | 117 | 10,2 g | 6 g | 5,4 g |
| Charcuterie & Cheese Boar's Head | 117 | 8,6 g | 0,56 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg CrackLets?
100 g of Egg CrackLets has 117 kcal. Serving, 5.0 g (5 g): about 6 kcal.
How much protein is in Egg CrackLets?
Egg CrackLets contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,3 g in serving, 5.0 g (5 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Egg CrackLets?
Egg CrackLets has 21 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg CrackLets?
Egg CrackLets contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809010109316. License: ODbL 1.0 (Open Food Facts). Source record dated 16 janvier 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.