Egg & Bacon Sandwich
Packaged product Repas et plats Coles Kitchen
Egg & Bacon Sandwich contains 442 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 442 kcal.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 4,9 g | 25 % |
| Trans fat L | 1 g | |
| Sodium L | 918 mg | 40 % |
| Total carbohydrates L | 40,5 g | 15 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 1,7 g | |
| Protein L | 20,9 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,9 gin the top quarter of repas et plats (median 10 g)
- Fiber6,5 gin the top quarter of repas et plats (median 1,7 g)
- Sugars1,7 gbelow the median for repas et plats (median 2,6 g)
- Fat20,5 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat4,9 gabove the median for repas et plats (median 2,7 g)
- Sodium918 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645476070
- Label serving
- 1 portion (100 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wasa Sandwich Spur Cream onion Wasa | 442 | 8,5 g | 50 g | 20 g |
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| Stone Age Superfood Oatmeal Blend Stoked Oats | 442 | 16,3 g | 55,8 g | 18,6 g |
| Pizza Chorizo Coop | 442 | 23,1 g | 2,3 g | 40 g |
| Tiramisu sandwich Julie’s | 442 | 8 g | 75,4 g | 13 g |
| Variety pack sandwich crackers Lance | 442 | 4,7 g | 51,2 g | 25,6 g |
| Meal bar Pro Bar | 442 | 11,6 g | 55,8 g | 20,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg & Bacon Sandwich?
100 g of Egg & Bacon Sandwich has 442 kcal. Serving, 1 portion, 100 g (100 g): about 442 kcal.
Is Egg & Bacon Sandwich high in protein?
Egg & Bacon Sandwich contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value), or 20,9 g in serving, 1 portion, 100 g (100 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Egg & Bacon Sandwich?
Egg & Bacon Sandwich has 40,5 g of total carbohydrates per 100 g, including 6,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg & Bacon Sandwich?
Egg & Bacon Sandwich contains 20,5 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Egg & Bacon Sandwich?
100 g contains 918 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645476070. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.