Едър Булгур
Packaged product Boissons Брей!
Едър Булгур contains 342 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 75,8 g | 28 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 0,6 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber13 gin the top quarter of boissons (median 8,7 g)
- Sugars0,6 gbelow the median for boissons (median 1,2 g)
- Fat1,3 gin the lowest quarter of boissons (median 1,7 g)
- Saturated fat0,6 gin the top quarter of boissons (median 0,3 g)
- Sodium520 mgin the top quarter of boissons (median 12 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
булгур
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgur Pereg | 342 | 12 g | 76 g | 1,3 g |
| Coarse Bulgur Pilavlik Bulgur Bodrum | 342 | 12 g | 76 g | 1,3 g |
| Brown Bulgur Bodrum | 342 | 12 g | 76 g | 1,3 g |
| Boulgour bio Delhaize | 342 | 12,7 g | 66,6 g | 1,1 g |
| Bulgur Naturadiva | 342 | 12 g | 76 g | 1,3 g |
| Bulgur Ecocesta | 342 | 12,3 g | 75,8 g | 1,3 g |
| Brown Coarse Bulgur Bodrum | 342 | 12 g | 76 g | 1,3 g |
| Bulgur Del Colle | 342 | 12 g | 75,8 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Едър Булгур?
100 g of Едър Булгур has 342 kcal.
Is Едър Булгур high in protein?
Едър Булгур contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in Едър Булгур?
Едър Булгур has 75,8 g of total carbohydrates per 100 g, including 13 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Едър Булгур?
Едър Булгур contains 1,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Едър Булгур?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4049726006723. License: ODbL 1.0 (Open Food Facts). Source record dated 12 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.