Edam
Packaged product Produits laitiers et oeufs Mainland
Edam contains 88 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 22 kcal.
Roughly 66 % of its calories come from fat, with 29 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87,6 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 4 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars1 gabove the median for produits laitiers et oeufs (median 0,4 g)
- Fat6,7 gin the lowest quarter of produits laitiers et oeufs (median 27 g)
- Saturated fat4 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harzer Würzfleisch Genießerküche | 88 | 9,2 g | 3 g | 4,3 g |
| Cottage Cheese Large Curd 4% Milkfat Minimum Great Value | 88 | 10,5 g | 3,5 g | 4 g |
| 00ml: 364K/88kcal heese instant sauce mix NGREDIEN Asda | 88 | 1,1 g | 7 g | 6,1 g |
| Market basket, cottage cheese, pineapple Market Basket | 88 | 9,7 g | 13,3 g | 0 g |
| 2% reduced fat lowfat cottage cheese Sinton Dairy Food Company Llc | 88 | 11,5 g | 4,4 g | 2,2 g |
| Small Curd Cottage Cheese Hiland | 88 | 9,7 g | 4,4 g | 4,4 g |
| Hiland, Dry Curd Cottage Cheese Hiland Dairy Inc. | 88 | 17,5 g | 1,8 g | 0,44 g |
| Large Curd Cottage Cheese Hiland | 88 | 10,5 g | 3,5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam?
100 g of Edam has 88 kcal. Serving, 1 serving, 25 g (25 g): about 22 kcal.
How much protein is in Edam?
Edam contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,7 g in serving, 1 serving, 25 g (25 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Edam?
Edam has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam?
Edam contains 6,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414832260036. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.