Edam cheese
Packaged product Produits laitiers et oeufs Sainsbury's
Edam cheese contains 78 kcal per 100 g. A serving, 1 slice, 25 g (25 g) provides about 19 kcal.
Roughly 64 % of its calories come from fat, with 31 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,9 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 5 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0,5 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars0,5 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat5,8 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium200 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 25019339
- Label serving
- 1 slice (25 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt - Original Flavor Mengniu (蒙牛) | 78 | 2,7 g | 9,5 g | 3,2 g |
| Full Cream Kefir Flavored Indezi River | 78 | 3,2 g | 8,6 g | 3,4 g |
| Pot Set Natural Yoghurt Kisaan | 78 | 4 g | 5,8 g | 4,3 g |
| Norco 1.5L Full cream milk Norco | 78 | 3,9 g | 5 g | 4,7 g |
| Salted Caramel Protein Yogurt SuperValu | 78 | 10,3 g | 9,2 g | 0,26 g |
| Creamy tomyum flavour Mamee Chef | 78 | 1,8 g | 10,7 g | 3,1 g |
| Roasted root veggies & cauliflower Happi Foodi | 78 | 2,2 g | 12,2 g | 3,3 g |
| Yogurt aiuta a ridurre il colesterolo Todis | 78 | 2,7 g | 12,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam cheese?
100 g of Edam cheese has 78 kcal. Serving, 1 slice, 25 g (25 g): about 19 kcal.
How much protein is in Edam cheese?
Edam cheese contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,6 g in serving, 1 slice, 25 g (25 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Edam cheese?
Edam cheese has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam cheese?
Edam cheese contains 5,8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Edam cheese?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25019339. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.