Edam 30% Fat
Packaged product Produits laitiers et oeufs Lidl
Edam 30% Fat contains 263 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 105 kcal.
Roughly 58 % of its calories come from fat, with 41 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 0,8 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Fat17 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat11 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium590 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam 30% Fat?
100 g of Edam 30% Fat has 263 kcal. Serving, 1 portion, 40 g (40 g): about 105 kcal.
Is Edam 30% Fat high in protein?
Edam 30% Fat contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 10,8 g in serving, 1 portion, 40 g (40 g). About 41 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Edam 30% Fat?
Edam 30% Fat has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam 30% Fat?
Edam 30% Fat contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Edam 30% Fat?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20836856. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.