Dutch Gouda
Packaged product Autres aliments Thomas Dux
Dutch Gouda contains 358 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 89 kcal.
Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20,8 g | 104 % |
| Trans fat L | 4 g | |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 22,4 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,4 gin the top quarter of autres aliments (median 7 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat30 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat20,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium760 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomas Dux
- Barcode
- 9339687407644
- Label serving
- 1 portion (25 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| General Mills Gutfleisch | 358 | 14,2 g | 0,1 g | 33,6 g |
| Fusilli Capri La Fusilleria di Gragnano | 358 | 12,1 g | 74,2 g | 1,5 g |
| Titan Whey Agym nutrition | 358 | 66,7 g | 21,2 g | 0,91 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dutch Gouda?
100 g of Dutch Gouda has 358 kcal. Serving, 1 portion, 25 g (25 g): about 89 kcal.
Is Dutch Gouda high in protein?
Dutch Gouda contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 25 g (25 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Dutch Gouda?
Dutch Gouda has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dutch Gouda?
Dutch Gouda contains 30 g of fat per 100 g, of which 20,8 g is saturated (104 % of the Daily Value).
How much sodium is in Dutch Gouda?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687407644. License: ODbL 1.0 (Open Food Facts). Source record dated 1 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.