Duru Başbaşı Bulgur 1 kg
Packaged product Boissons Duru
Duru Başbaşı Bulgur 1 kg contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 69,4 g | 25 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of boissons (median 12 g)
- Fiber9,4 gabove the median for boissons (median 8,7 g)
- Sugars2,8 gin the top quarter of boissons (median 1,2 g)
- Sodium24 mgabove the median for boissons (median 12 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pilaf bulgur grains (*wheat*, *gluten*)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bulghur Wheat Ceres Organics | 356 | 13,2 g | 79 g | 2 g |
| Yellow Medium Bulgur Quality Premium | 356 | 13,3 g | 75,6 g | 1,1 g |
| Bulk Deal 6 X Artisan Grains Quinoa & Bulgur Mix Artisan grains | 355 | 12,8 g | 66,3 g | 5,1 g |
| Boulgour Simplement Bon & Bio | 355 | 13 g | 67 g | 1,9 g |
| Boulgour Boni Bio | 355 | 13 g | 67 g | 1,9 g |
| Bulgur Bio MorgenLand | 355 | 11 g | 73 g | 1,2 g |
| Boulgour cru Boni Selection | 355 | 13 g | 67 g | 1,9 g |
| Boulgour Bio boni | 355 | 13 g | 67 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duru Başbaşı Bulgur 1 kg?
100 g of Duru Başbaşı Bulgur 1 kg has 356 kcal. Serving, 100 g (100 g): about 356 kcal.
Is Duru Başbaşı Bulgur 1 kg high in protein?
Duru Başbaşı Bulgur 1 kg contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 12 g).
How many carbs are in Duru Başbaşı Bulgur 1 kg?
Duru Başbaşı Bulgur 1 kg has 69,4 g of total carbohydrates per 100 g, including 9,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duru Başbaşı Bulgur 1 kg?
Duru Başbaşı Bulgur 1 kg contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Duru Başbaşı Bulgur 1 kg?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691440601005. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.