Duplex Crème Sandwich Cookies

Packaged product Repas et plats 7 Select

Duplex Crème Sandwich Cookies contains 480 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 36 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Duplex Crème Sandwich Cookies by 7 Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
0 gprotein
72 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 18 g 23 %
Saturated fat L 8 g 40 %
Sodium L 320 mg 14 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 0 g 0 %
Total sugars L 36 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 64 %Fat: 36 %480kcal / 100 g
  • Carbohydrates 64 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of repas et plats (median 10 g)
  • Fiber0 gin the lowest quarter of repas et plats (median 1,7 g)
  • Sugars36 gin the top quarter of repas et plats (median 2,6 g)
  • Fat18 gin the top quarter of repas et plats (median 8,2 g)
  • Saturated fat8 gin the top quarter of repas et plats (median 2,7 g)
  • Sodium320 mgbelow the median for repas et plats (median 425 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7 Select
Barcode
0052548602185
Category
Repas et plats

Ingredients

Ingredients not reported.

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Sandwich Cookies Lemon Creams Carley’s 480 0 g 72 g 18 g
Breakfast sandwich biscuits greek yogurt - blueberry Olyra 480 13,3 g 50,7 g 26,7 g
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ROMESCO chicken with mozzarella sandwich Readymeals 480 28 g 45 g 22 g
Toasted Black Sesame Oatmeal Yishi 480 16 g 56 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Duplex Crème Sandwich Cookies?

100 g of Duplex Crème Sandwich Cookies has 480 kcal.

How much protein is in Duplex Crème Sandwich Cookies?

Duplex Crème Sandwich Cookies contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).

How many carbs are in Duplex Crème Sandwich Cookies?

Duplex Crème Sandwich Cookies has 72 g of total carbohydrates per 100 g, including 0 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duplex Crème Sandwich Cookies?

Duplex Crème Sandwich Cookies contains 18 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Duplex Crème Sandwich Cookies?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052548602185. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.