Dumplings

Packaged product Repas et plats Bibigo

Dumplings contains 214 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 31 % from fat and 22 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dumplings by Bibigo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
11,4 gprotein
23,6 gcarbohydrates
7,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 7,1 g 9 %
Saturated fat L 2,5 g 13 %
Sodium L 464 mg 20 %
Total carbohydrates L 23,6 g 9 %
Dietary fiber L 0,71 g 3 %
Total sugars L 3,6 g
Protein L 11,4 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 46 %Fat: 31 %214kcal / 100 g
  • Protein 22 %
  • Carbohydrates 46 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,4 gabove the median for repas et plats (median 10 g)
  • Fiber0,71 gin the lowest quarter of repas et plats (median 1,7 g)
  • Sugars3,6 gabove the median for repas et plats (median 2,6 g)
  • Fat7,1 gbelow the median for repas et plats (median 8,2 g)
  • Saturated fat2,5 gbelow the median for repas et plats (median 2,7 g)
  • Sodium464 mgabove the median for repas et plats (median 421 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bibigo
Barcode
0807176711958
Category
Repas et plats

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grass Fed Ground Beef Burgers (85% Lean / 15% Fat) Thomas Farms 214 18,8 g 0 g 15,2 g
Gluten Free Cheese Pizza DiGiorno 214 7,8 g 27,3 g 8,4 g
Margherita Pizza PC Black Label 214 8,6 g 31 g 6,7 g
Cheesy Breakfast Burrito PROMEALS 214 13,4 g 16,8 g 11,8 g
Garlic Pesto Pizza Talia Di Napoli 214 7,5 g 21,1 g 12 g
angus burgers DiLuigi 214 18,5 g 0 g 14,9 g
Roman Style Crust 4 Cheese Pizza Urban Pie 214 10,4 g 24 g 8,4 g
Organic Ground Beef Burgers Sunnyside Farms 214 18,8 g 0 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dumplings?

100 g of Dumplings has 214 kcal.

Is Dumplings high in protein?

Dumplings contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).

How many carbs are in Dumplings?

Dumplings has 23,6 g of total carbohydrates per 100 g, including 0,71 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dumplings?

Dumplings contains 7,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Dumplings?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 septembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0807176711958. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.