Dumpling Wrappers
Packaged product Repas et plats Surasang
Dumpling Wrappers contains 210 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 42 kcal.
Roughly 86 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber L | 26 g | 93 % |
| Total sugars L | 5,5 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 86 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for repas et plats (median 10 g)
- Fiber26 gin the top quarter of repas et plats (median 1,7 g)
- Sugars5,5 gin the top quarter of repas et plats (median 2,6 g)
- Fat1 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium345 mgbelow the median for repas et plats (median 421 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surasang
- Barcode
- 0087703215276
- Label serving
- 1 portion (20 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Old rl paso hard taco Old El Paso | 210 | 4 g | 29 g | 9 g |
| Prawn mayonnaise sandwich Simply Lunch | 210 | 10,8 g | 24,5 g | 8,2 g |
| Organic Beef Burger Legends Haul | 210 | 20 g | 0 g | 15 g |
| Fresh Montreal Steak Beef Burgers Co-Op | 210 | 20 g | 1 g | 15 g |
| Burger Coop | 210 | 23 g | 5,8 g | 9,3 g |
| Shrimp Dumpling Seven Baskets | 210 | 3 g | 24 g | 11 g |
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| Vegan melt in the middle burgers TGI Fridays | 210 | 7,9 g | 9,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumpling Wrappers?
100 g of Dumpling Wrappers has 210 kcal. Serving, 1 portion, 20 g (20 g): about 42 kcal.
How much protein is in Dumpling Wrappers?
Dumpling Wrappers contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 20 g (20 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Dumpling Wrappers?
Dumpling Wrappers has 56,5 g of total carbohydrates per 100 g, including 26 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumpling Wrappers?
Dumpling Wrappers contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dumpling Wrappers?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087703215276. License: ODbL 1.0 (Open Food Facts). Source record dated 14 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.