Dumpling pastry
Packaged product Repas et plats Kwongson
Dumpling pastry contains 155 kcal per 100 g. A serving, 100.0 g (100 g) provides about 155 kcal.
Roughly 76 % of its calories come from carbohydrates, with 21 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 31,7 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 76 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for repas et plats (median 10 g)
- Sugars0,1 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat0,4 gin the lowest quarter of repas et plats (median 8,2 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kwongson
- Barcode
- 0472969374537
- Label serving
- 100.0 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special fried rice Waitrose | 155 | 6,9 g | 20,4 g | 4,4 g |
| Steam Meal Pasta Pesto Delhaize | 155 | 4,6 g | 13,4 g | 8,9 g |
| Chicken Salad Sandwich Deli By Shell | 155 | 11,8 g | 19,2 g | 3,1 g |
| Salsa Verde Chicken Burrito Clean Eatz Kitchen | 155 | 11,3 g | 19,4 g | 3,5 g |
| Pork Chives And Prawn Dumplings Juicy | 155 | 8,5 g | 26,1 g | 2,6 g |
| Fried Rice With Soy Sauce Minghui | 155 | 2,8 g | 29,9 g | 2,5 g |
| Nacho mac spicy Stouffer’s | 155 | 7,1 g | 14,8 g | 7,4 g |
| Lasagne Bolognese - Bolognaise Delhaize | 155 | 8,1 g | 12 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumpling pastry?
100 g of Dumpling pastry has 155 kcal. Serving, 100.0 g (100 g): about 155 kcal.
How much protein is in Dumpling pastry?
Dumpling pastry contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,9 g in serving, 100.0 g (100 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Dumpling pastry?
Dumpling pastry has 31,7 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumpling pastry?
Dumpling pastry contains 0,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0472969374537. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.