Dubliner Lighter mature white
Packaged product Autres aliments Dubliner
Dubliner Lighter mature white contains 310 kcal per 100 g. A serving, 30.0 g (30 g) provides about 93 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14 g | 70 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,2 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of autres aliments (median 7 g)
- Fiber0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,2 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat22 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat14 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dubliner
- Barcode
- 5390413006801
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café moulu aromatisé vanille Quai Sud | 310 | 17 g | 46 g | 0,2 g |
| Tomme grivée Gérentes | 310 | 21 g | 0,4 g | 25 g |
| Focaccia Kara'ctere | 310 | 7 g | 30 g | 18 g |
| Pain. Tradition Leclerc | 310 | 10 g | 63 g | 1,5 g |
| Antipasto Emiliano Pam & Panorama | 310 | 25 g | 0,7 g | 23 g |
| Хлебцы хрустящие бородинские цельнозерновые Хлебцы-Молодцы | 310 | 12 g | 60 g | 2,2 g |
| Tresse provençale Sapresti | 310 | 5,9 g | 28 g | 19 g |
| Topping Toffee Dijo | 310 | 2 g | 66 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dubliner Lighter mature white?
100 g of Dubliner Lighter mature white has 310 kcal. Serving, 30.0 g (30 g): about 93 kcal.
Is Dubliner Lighter mature white high in protein?
Dubliner Lighter mature white contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 8,4 g in serving, 30.0 g (30 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Dubliner Lighter mature white?
Dubliner Lighter mature white has 0,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dubliner Lighter mature white?
Dubliner Lighter mature white contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390413006801. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.