Dry Roasted Almonds

Packaged product Autres aliments SPAR

Dry Roasted Almonds contains 590 kcal per 100 g. A serving, 1 serve, 30 g (30 g) provides about 177 kcal.

Roughly 77 % of its calories come from fat, with 17 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dry Roasted Almonds by SPAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
590kcal per 100 g
24,3 gprotein
8,3 gcarbohydrates
49,7 gfat
177kcal in serving, 1 serve, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 590 kcal
Total fat L 49,7 g 64 %
Saturated fat L 3,3 g 17 %
Sodium L 6,7 mg 0,3 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber L 9,7 g 35 %
Total sugars L 4,7 g
Protein L 24,3 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 6 %Fat: 77 %590kcal / 100 g
  • Protein 17 %
  • Carbohydrates 6 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,3 gin the top quarter of autres aliments (median 7 g)
  • Fiber9,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars4,7 gabove the median for autres aliments (median 3,4 g)
  • Fat49,7 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat3,3 gabove the median for autres aliments (median 1,9 g)
  • Sodium6,7 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SPAR
Barcode
9329320305239
Label serving
1 Serve (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hnetusmjör MUNA 590 25,6 g 7,6 g 48,9 g
Sardines praliné noir chocolatiers engages Mercier 590 7,8 g 29,8 g 45,3 g
Mini rocher praliné Vincent Guerlais 590 12,4 g 35,3 g 43 g
Mandelsmør Lyst Økologisk 250g Helios Midsona norge 590 21 g 8,8 g 53 g
Pittenmix pompoen&zonnebloem Trader joe’s 590 29 g 7,5 g 48 g
Kacang Mengelembu PAGODA 590 31,3 g 24,3 g 40,7 g
Booster de plaisir Michel Cluizel 590 8,5 g 38,2 g 44,9 g
Kit Galette des Rois Amande Sun 590 21 g 19 g 52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dry Roasted Almonds?

100 g of Dry Roasted Almonds has 590 kcal. Serving, 1 serve, 30 g (30 g): about 177 kcal.

Is Dry Roasted Almonds high in protein?

Dry Roasted Almonds contains 24,3 g of protein per 100 g (49 % of the 50 g Daily Value), or 7,3 g in serving, 1 serve, 30 g (30 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Dry Roasted Almonds?

Dry Roasted Almonds has 8,3 g of total carbohydrates per 100 g, including 9,7 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry Roasted Almonds?

Dry Roasted Almonds contains 49,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Dry Roasted Almonds?

100 g contains 6,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9329320305239. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.