Dried Mango Slices

Packaged product Boissons Woolworths

Dried Mango Slices contains 283 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 85 kcal.

Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 340 kcal per 100 g across 54 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Mango Slices by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
4 gprotein
61,3 gcarbohydrates
0,67 gfat
85kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 0,67 g 0,9 %
Saturated fat L 0,33 g 2 %
Sodium L 263 mg 11 %
Total carbohydrates L 61,3 g 22 %
Dietary fiber L 5,3 g 19 %
Total sugars L 59,3 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 92 %Fat: 2 %283kcal / 100 g
  • Protein 6 %
  • Carbohydrates 92 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for boissons (median 5,8 g)
  • Fiber5,3 gabove the median for boissons (median 4 g)
  • Sugars59,3 gin the top quarter of boissons (median 2,7 g)
  • Fat0,67 gbelow the median for boissons (median 1 g)
  • Saturated fat0,33 gabove the median for boissons (median 0,3 g)
  • Sodium263 mgin the top quarter of boissons (median 15,5 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687073832
Label serving
1 serving (30 g)
Category
Cuisson
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mango Slices?

100 g of Dried Mango Slices has 283 kcal. Serving, 1 serving, 30 g (30 g): about 85 kcal.

How much protein is in Dried Mango Slices?

Dried Mango Slices contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in serving, 1 serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other boissons, that is below the median (median 5,8 g).

How many carbs are in Dried Mango Slices?

Dried Mango Slices has 61,3 g of total carbohydrates per 100 g, including 5,3 g of fiber and 59,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Mango Slices?

Dried Mango Slices contains 0,67 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

How much sodium is in Dried Mango Slices?

100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 septembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687073832. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.